WEST AFRICAN FROZEN CHOPPED BITTER LEAVES 1LB

Bitter leaf is a bitter herb/plant that it extracts, barks, and stems are used for culinary, and medical purposes. It is also known as onugbo by the Igbos, shawaka by the Hausas, and ewuro by the Yorubas.The indigenous African species can be found growing wide along the edges of the agriculture field. The leaf which is scientifically known as Vermonia Amygadalina, according to medical practitioners, it has quite a number of health benefits. The herb contains the following nutrients: Proteins Fiber Carbohydrates Ascorbic acid Carotenoid Calcium Iron Phosphorus Potassium Sulphur Sodium Manganese Copper Zinc Magnesium Selenium